The Internal Kung Fu (Neijia Gong Fu) offered by Yi Li Fa Academy not only has health and well-being as a focus but also has strongly positive self-defence attributes. Kung Fu Classes for GISBORNE residents are held at: Rainbow Court Community Hall, via Timins, off Barkley, SUNBURY MONDAYS:  Neijia Gong Fu: 8pm (90 min) Gisborne is a small but growing township situated in the south-east of the Macedon Ranges Region tourist area of Victoria, about 55 km form Melbourne CBD. It can be reached via the Calder Freeway (Bendigo road).  For Gisborne residents, the Yi Li Fa Academy hold classes in both Internal  Kung Fu (Neijia Gong Fu) and Tai Chi (Taijiquan) a short distance (10 minutes by car) in SUNBURY. The quaint town of Gisborne is situated close to Mount Macedon and Hanging Rock. Yi Li Fa Academy offer Internal  Kung Fu (Neijia Gong Fu) as a method to achieve and maintain health & well-being with the added benefit of self-defence in addition to it being a great way to meet people of like mind.

Gisborne Kung Fu The style of Kung Fu currently taught in Gisborne is Internal Kung Fu (Neijia Gong Fu). It is taught for health, well-being, relaxation, co-ordination, recreation, socialisation and self-defence. Internal Kung Fu as taught by Yi Li Fa Academy is an eclectic system drawing from a number of Neijia systems. The Internal Kung Fu systems are designed not to rely on physical strength and are therefore suitable for people of varying age and fitness levels and of either gender. Kung Fu Classes are not only offered in Gisborne but also a short drive away in Sunbury. Further details regarding Kung Fu and Tai Chi classes offered in Gisborne, Sunbury and Melton may be accessed on the main pages of the Yi Li Fa Academy web site  (yilifa.com.au)