The Internal Kung Fu (Neijia Gong Fu) offered by Yi Li Fa Academy not only has health and well-being as a focus but also has strongly positive self-defence attributes. Kung Fu Classes for residents of  WOODEND are held at: Senior Citizens Hall, Hamilton Street, Gisborne, Victoria (Just up From Library) THURSDAYS:  Neijia Gong Fu: 8pm (90 min) Gisborne is a small but growing township situated in the south-east of the Macedon Ranges Region tourist area of Victoria, about 55 km form Melbourne CBD. It can be reached via the Calder Freeway (Bendigo road) and is easily accessible for residents of Woodend and the entire Macedon Ranges Region.  In Gisborne, the Yi Li Fa Academy hold classes in both Tai Chi (Taijiquan) and Kung Fu (Neijia Gong Fu) at the above location. The quaint town of Gisborne is situated close to Woodend, Mount Macedon and Hanging Rock. Yi Li Fa Academy offer Internal Kung Fu (Neijia Gong Fu) as a method to achieve and maintain health & well-being with a strong martial art (self-defence) focus in addition to it being a great way to meet people of like mind.

The style of Kung Fu currently accessible to residents of Woodend and taught in Sunbury is Internal Kung Fu (Neijia Gong Fu). It is taught for health, well-being, relaxation, co-ordination, recreation, socialisation and self-defence. Internal Kung Fu as taught by Yi Li Fa Academy is an eclectic system drawing from a number of Neijia systems. The Internal Kung Fu systems are designed not to rely on physical strength and are therefore suitable for people of varying age and fitness levels and of either gender. Kung Fu Classes for Woodend residents are only offered in Sunbury. Further details regarding Kung Fu and Tai Chi classes offered in Sunbury may be accessed on the main pages of the Yi Li Fa Academy web site  (yilifa.com.au)